A Presentation for Family Caregivers: Stress Reduction Through Expressive Journaling - April 11, 2018

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February 28, 2018

 

Contact:  Judy Bobinski                                       
Caregiver Specialist
(607) 778-2411
jbobinski@co.broome.ny.us

 

A Presentation for Family Caregivers:
Stress Reduction Through Expressive Journaling

Family caregivers are invited to attend a presentation on Wednesday, April 11 from 3:00 – 4:00 PM at the Lourdes location on Shippers Road in Vestal.  “Stress Reduction Through Expressive Journaling” will be presented by Amy Pessarchick, LMSW.

To address the daily needs of those we provide care for, managing stress is important.  This presentation will cover ways to reduce stress through effective strategies such as journaling and other creative techniques.  These are methods that you can use any time throughout the day. Journals and materials will be provided to take home with you.

Please call Caregiver Services at 778-2411 to register.

What: “Stress Reduction Through Expressive Journaling”

When:  Wednesday, April 11 from 3:00 – 4:00 PM

Where:  Lourdes at Vestal (2nd Floor), 3101 Shippers Road

Who:  For all Family Caregivers.

 

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02/28/2018 - 7:00am