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OFFICE OF MENTAL HEALTH ANNOUNCES NEW VIDEO SERIES TO HELP PARENTS AND STUDENTS PREPARE FOR RETURN TO SCHOOL
Series of YouTube Videos Addresses Concerns from New Yorkers and Offers Tips for Coping
The New York State Office of Mental Health today announced a series of ‘Back to School 2021’ videos to assist and support parents, caregivers and students as they prepare for the new school year.
OMH Commissioner Dr. Ann Sullivan said, “This has been an extremely trying year for the students of New York and for their parents. Some students haven’t been in the classroom for 18 months. Others have had to juggle hybrid learning. It’s been a period of extreme sacrifice and now, as we prepare to enter the 2021-22 school year, we want parents and students to know that we are here to support you and your mental health.”
The videos are targeted to parents and caregivers as well students with topics that include:
• the impact the COVID-19 pandemic has had on children and adolescents,
• ways to support yourself and others,
• how to get help when you need it,
• age-specific information on promoting mental wellness in children- from birth to young adulthood.
• an overview of the Crisis Text Line, a national, text-based crisis counselor service.
OMH surveyed hundreds of New York children and families to learn what might be causing anxiety and concern ahead of this school year. The videos will help kids and parents deal with the stress and other issues caused by the pandemic over the last 18 months, and also offer additional resources that have been compiled by the Office of Mental Health, including:
• Resiliency tips for New Yorkers,
• Conversation starters to check in on someone’s mental health,
• Brochures on supporting children’s Emotional Development by age group, and
• NY Project Hope resources for teens, parents, and young children.
Additionally, OMH’s NY Project Hope Emotional Support Helpline (1-844-863-9314) continues to help support students and caregivers during this transition. The Helpline is open from 8:00 am to 10:00 pm Monday through Friday. Trained crisis counselors can listen to your concerns and offer suggestions for coping. It also provides linkages for callers who need additional support.
OMH launched the Emotional Support Helpline in March 2020 as part of the agency’s COVID-19 response and to date the line has handled 70,000 calls and provided free, confidential, and anonymous assistance to New Yorkers across the state.
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Stories of Hope and Resilience
VOICES Recovery Center Peer Advocates Sharing Coping Strategies
https://wbng.com/2020/04/20/daily-workouts-how-a-local-teacher-is-keeping-her-students-active/
https://www.cbsnews.com/news/coronavirus-anxiety-disorder-what-to-do-doctor-advice/
http://www.wicz.com/story/42011634/binghamton-university-hosting-online-debate-classes
Additional Stories of Hope and Resilience
Hotlines/Helplines
- NYS COVID-19 Emotional Support Helpline - 844-863-9314
- Mental Health Support for Frontline and Essential Workers - Text FRONTLINE to 741-741
- *CPEP - 607-762-2302 or toll-free 800-451-0560
- Suicide Prevention Life Line - 800-273-8255
- Crisis Text Line - Text “Got5” to 741741
- *MHAST Peer Support Warm Line - 607-240-7291
- Veterans Crisis Line - 800-272-8255 & Press 1 https://www.veteranscrisisline.net
- *Domestic Violence through RISE - 607-754-4340 or 877-754-4340
- *Mobile Crisis Response - 607-766-1369
- *Greater Binghamton Health Center Mobile Integration Team (MIT) - 607-763-2761
- *Crime Victims Assistance Center (CVAC) Hotline - 607-722-4256
If you are unable to safely and freely speak, we also have a text line 607-725-8196 - NYS Hopeline through Office of Addiction Services and Supports - 877-8-HOPENY (877-846-7369); Text467369
*Services locally provided
Virtual Support
- VOICES Recovery Center Calendar March 2021.pdf
- Virtual Self Help for Substance Use Disorder
- Veterans Support COVID19
- Online Support Communities from NAMI
DISCLAIMER: This is not designed to be an exhaustive list. Being listed on the website does not constitute an endorsement by Broome County Mental Health Department.
Respite Services
Please contact the individual service for eligibility requirements
- Greater Binghamton Health Center - Adolescent Crisis Respite: 607-773-4625
- Mental Health Association of the Southern Tier - “Our House” Crisis Respite Home: 607-771-8888 Ext 350
- Achieve (COVID-19 Specific) - 607-723-8361
DISCLAIMER: This is not designed to be an exhaustive list. Being listed on the website does not constitute an endorsement by Broome County Mental Health Department.
Resources for Parents/Children
- How to Talk to Your Anxious Child or Teen About Coronavirus
- Parent/Caregiver Guide to Helping Families Cope With the Coronavirus Disease 2019
- 7 Ways to Support Kids and Teens Through the Coronavirus Pandemic
- Talking to Kids about the Coronavirus
- Talking with children about Coronavirus Disease 2019
- Trauma-Informed Resources Available During COVID-19 Quarantine
- https://www.ffcmh.org/covid-19-resources-for-parents
Resources for Teens/Young Adults
- Helping College Students Cope with COVID-19
- Tips to Help College Students
- How teenagers can protect their mental health during Coronavirus-COVID-19
- https://seizetheawkward.org/coronavirus
- TipstoHelpTeensCope
- Decoding Your Teen’s Behavior In Isolation
Veterans Resources
- Clear Path for Veterans
- Managing Stress and Anxiety During COVID-19 Outbreak
- Managing Stress Associated with COVID-19 for Vets
Resources for Adults/General
Coping with Stress and Anxiety
- How To Prepare for a Video Appointment
- NAMI - COVID Resources and Information
- Taking Care Of Your Mental Health in the Face of Uncertainty
- COVID-19 Managing Stress and Anxiety
- Forty-Healthy Coping Skills
- Coping Skills Worksheets
- How To Care For Yourself While Practicing Physical Distancing
- Coronavirus COVID-19 Anxiety How To Cope
- Keep Your Mind Grounded
- Managing Stress Anxiety
- OMH COVID19 Managing Stress Anxiety
- How to Help Someone Experiencing Emotional Distress
- Social Distancing - 6 Questions to Ask
- Coping Circles
Dealing with Grief and Loss
- OMH COVID-19 – Online Grief Resources
- Coping with Grief During COVID-19
- Managing Grief During COVID19
- Grief COVID-19
- Supporting Grieving Children and Teens during COVID-19
- For assistance: Red Cross COVID-19 Family Support Application (English); Solicitud de Cruz Roja COVID-19 Apoyo Familiar (Spanish); 585-957-8187 (Phone)
Meditation
Work-Life Balance
- Ten Ways to Take Ten
- 10 Tips To Help Remote Workers Avoid Burnout
- Working Remotely During COVID-19 CWMH Guide
- Why Zoom chats are so exhausting and what to do
Resources for Seniors
- Mental Health Strategies for Older Adults
- Self Care for Older Adults
- COVID-19; More than just Physical Health
- 10 Ways You Can Help the Elderly Living Alone
- 10 Ways to Prepare and Protect Yourself
Addiction Prevention
- Out of School Time Toolkit
- Talking About Drug
- Talk With Your Kids
- National Helpline
- Underage Drinking
- Make a Difference
- Local Narcan Trainings
- Smoking Cessation Resources
- Vaping Advisory
- Is Your Home Drug Safe?
Other Services
If you find that you are still in need of services, please reach out to one of the following local resources.
- Your Physician/Pediatrician
- Your current Counselor/Therapist
- Your Faith-Based Community
- Your EAP (Employees Assistance Program) if applicable
- One of the Office of Mental Health licensed local clinics
- Family and Children’s Society - 607-729-6206
- Greater Binghamton Health Center
- Child and Adolescent Behavioral Health Center - 607-724-1391
- Community Treatment and Recovery Center - 607-797-0680
- Lourdes Center for Mental Health - 607-584-4465
- United Health Services Outpatient Mental Health Clinic - 607-762-2340
- For further assistance; dial 211, or text your zip code ( i.e. 13905) to 898211, or helpme211.org
Website Links
- Office of Mental Health
- Protecting the People We Support
- Office of Addiction Services and Supports
- PsychHub - COVID-19 Mental Health Resource Hub
- AFSP- COVID-19 resources
- COVID-19 Digital Mental Health Resources
- Mental Health And COVID-19 – Information And Resources
- Parent to Parent of New York State
- SAMHSA COVID-19 Information And Resources
- https://www.ftnys.org/resources/family-wellness/
- https://www.nysparenting.org/