Wednesdays, March 6 - April 10, 1-3:30 pm
First Ward Senior Center, 226 Clinton St., Binghamton
“Living Healthy” is a free six-week education program that strives to build participants’ confidence in managing diabetes and maintaining active and fulfilling lives. Topics covered include menu planning, exercise, and preventing low blood sugar or other complications of diabetes.
The program does not conflict with existing programs or treatment. It is designed to enhance regular treatment. Peer leaders have completed approved training.
To learn more, visit www.selfmanagementresource.com.
Pre-registration is required. To register, please call the Office for Aging at 607-778-2411.